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The Amazing Message behind Sleep Quotes

“If people were meant to pop out of bed, we’d all sleep in toasters.” – Author unknown, (attributed to Jim Davis). Sleep quotes may be funny but some have powerful messages. You ought to get a consistent eight hours of sleep each day, should you lose an hour or more it will affect you physically and mentally.

A net loss of rest over several days will take a heavy toll on you. You are able to usually know if people don’t get enough sleep. Sleep deprivation symptoms are big signs that you should get a change in lifestyle. Listed here are some of the signals to watch out for.

Feeling tired all day is the first problem, you will end up yawning and slumping. If you workout in the gym, you will probably feel too drained to do or lift anything. As your brain won’t be as sharp, memory and concentration problems are frequent.

For a quick solution, try taking a 40-minute power-nap on your lunch break and another 15 minutes on your next break. A whole lot of coffee may also wake you up.

Irritability is another of the common sleep deprivation symptoms. You’ll be more sensitive and emotionally unbalanced. Add workplace stress into the formula and you’re a walking time bomb. Avoid personal interaction should you be feeling cranky. If an email message angers you, wait a short while to relax before replying to it.

Your appetite is going to be influenced, too. Either you’ll eat less or eat more. When you’re the type to eat less buy a protein-rich power bar. People who react with an increased appetite may find their weight increasing, which isn’t nice. So try to stock up on healthy and high fiber foods.

It’s natural to feel groggy after getting out of bed.

A proper breakfast high in protein and a multivitamin gives you energy for the rest of the day..

If you find yourself tossing and turning in bed, determine if your bed is broken or if the pillows are too hard or too soft. The softness levels must be just right. Be sure your room has soft lighting and steer clear of the TV or video games because they will only get your mind active. Instead do something relaxing instead, such as reading.

Read a book with just the sufficient amount of light to take care of your eyes. Irrespective of whether it’s a light-hearted sleep quotes or funny comic books – read something that would relax your brain and not have you thinking. Even more importantly, sleep for eight hours a day consistently. If these pointers fail and the problems referred to here continue, you ought to see your doctor.

Tia Arnold is a sleep therapist with years of experience addressing sleep deprivation symptoms found in patients. For additional information on how you can get help for them, please read up about sleep quotes.

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AMAZING Start-Ups: What a VC Wants!

Successful entrepreneur and CEO, Jay Adelson, demystifies the start-up process by providing advice, tips, and answering questions. Today Jay discusses some o…

Quotes about moving on and amazing quotes to live by

Quotes About Moving On Just don’t give up trying to do what you really want to do. Where there are Quotes To Live Byto inspire, I don’t think you can go wrong.

 

“If a man is called to be a street sweeper, he should sweep streets even as Michelangelo painted, or Beethoven composed music, or Shakespeare composed poetry. He should sweep streets so well that all the hosts of heaven and earth will pause to say, ‘Here lived a great street sweeper who did his job well.'”

 

I never married because there was no need. I have three pets at home who answer the same purpose as a husband. I have a dog that growls every morning, a parrot that swears all afternoon, and a cat that comes home late every night.

 

You really won’t understand your life as a woman until you understand this: You are passionately loved by the God of the universe.  You are passionately hated by his enemy.

 

“Love me when I least deserve it, because that’s when I really need it.”

 

From 40 feet away she looked like a lot of class. From 15 feet away she looked like something made up to be seen from 40 feet away.

 

Quotes about moving – “This is my wish for you: Comfort on difficult days, smiles when sadness intrudes, rainbows to follow the clouds, laughter to kiss your lips, sunsets to warm your heart, hugs when spirits sag, beauty for your eyes to see, friendships to brighten your being, faith so that you can believe, confidence for when you doubt, courage to know yourself, patience to accept the truth, Love to complete your life.”

 

“Having a role model in life is a great thing to have; one who provides us with direction and inspiration.

However, we will forever be restricted by that person’s limitations if we live within their boundaries. Be influenced, but set your own standards and develop your own principals, if you are ever to live beyond someone else’s dreams.”

 

Behind every successful woman is a cleaner and a nanny.

 

Quotes to live by –Our deepest wishes are whispers of our authentic selves. We must learn to respect them. We must learn to listen.

 

“Go to the people. Live with them. Learn from them. Love them. Start with what they know. Build with what they have. But with the best leaders, when the work is done, the task accomplished, the people will say “We have done this ourselves”.

 

I’d much rather be a woman than a man. Women can cry, they can wear cute clothes, and they are the first to be rescued off of sinking ships.

 

Quotes – The more anger towards the past you carry in your heart, the less capable you are of loving in the present.

 

“I am willing to put myself through anything; temporary pain or discomfort means nothing to me as long as I can see that the experience will take me to a new level. I am interested in the unknown, and the only path to the unknown is through breaking barriers, an often painful process.”

Quotes About Moving On – Great place to find Quotes To Live By

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Ken Wallace Films Partners with Visual Effects Artists to Develop Crowdfunding Campaign for The Amazing Adventures Of Victoria Clarke


Los Angeles, CA (PRWEB) May 01, 2013

As movie studios tighten their grip on development, Hollywood producers must search for creative ways to bring their ideas to life, and many see internet crowdfunding as the future of independent story development. Film and Video projects are the most successfully funded category on Kickstarter, with over 25,000 having raised more than $ 107 million dollars to date. Producer Kendrick Wallace is developing one such project, The Amazing Adventures of Victoria Clarke (http://www.victoriaclarkeadventures.com), as both a feature film and as an original series to be pitched to high-end content providers looking for tent-pole material for their networks.

“The successful crowdfunding of some very high-profile projects has empowered creative people with movie ideas to go directly to the audiences to get their stories told. I feel that ultimately it is more rewarding to interact directly with the people who are interested in your project. By having a dialog with fans of the genre, and by really listening to what they want, my hope is that they will feel invested personally in the success of the project and will be willing to support it by spreading the word in social media, and of course by contributing on funding sites such as Kickstarter,” said Kendrick Wallace, Producer and Creator.

Kendrick Wallace has been working in Hollywood feature films for the past 20 years, and has produced visual effects on numerous high-profile movie projects, most recently Abraham Lincoln Vampire Hunter®. This is his first attempt at developing a project using social media and crowd-sourced funding.

“It is important to me to set up a Kickstarter Campaign that has the greatest chance of success possible. For me, that means creating awareness and excitement with the fan base for this genre of movie. I’ve been spending countless hours on social media spreading the word, but I’m just one person and I can’t do it all.”

In order to create exciting images that will fire up the fans, Ken turned to his peers in the visual effects community, and reached out to artists with an interest in steampunk stories and imagery. One of the first to help was award winning visual effects company Rodeo FX in Montreal, Quebec. (http://www.rodeofx.com)

“It is always hard to ask for favors, but I believe strongly in the potential of the project, and luckily people who see what I’ve done so far immediately ‘get it’ and they are excited to help. That’s how it was with Rodeo FX. I had worked with them on Abe Lincoln Vampire Hunter®, and I knew they had some amazing and talented artists there. The timing happened to be good for one of their top artists to do some work on Victoria between bigger projects.”

The result of these collaborations is a series of photos and conceptual art pieces that visually support the scripted material so that investors have a clear picture of Ken’s creative vision for the project. Victoria Clarke tells the story of a female British agent, undercover in 1920s Hollywood as a B-Movie actress. The daughter of wealthy British industrialists, the independent and resourceful Victoria sets out on secret missions to destroy weapons being developed by powerful forces in post WWI Europe. The project has a fun, sexy and retro feel, with strong Steampunk and Dieselpunk influences.

“Victoria is a female cross between Batman® and Sherlock Holmes®, but set in Hollywood during the 1920s. She is playing at being a bad actress because she really has no intention of having a successful career in Hollywood–she’s just hiding out. She has a family fortune and access to this amazing steampunk-style technology, but because of political enemies in Britain she can’t return home. She is waging her own private battle against a brewing evil in Europe,” Ken explains.

As a filmmaker and science fiction fan, the concept of Victoria Clarke grew from Ken’s love of movies from the golden age of Hollywood, as well as his fascination with the steampunk concept of alternative futurism. His goal was to combine the two genres into a classic adventure story that would showcase the best of both worlds. Victoria has a strong female lead, epic scale and Raiders of the Lost Ark® style action.

The next stage in the Victoria Clarke is to prepare an informative and entertaining Kickstarter campaign site.

“While I have been working on growing the social media audience through our website, Facebook and Twitter pages, I’ve also been taking a great amount of care to build a Kickstarter site with the right amount of information, entertainment, and rewards for contributors. It is important that people are excited about being a part of this project.”

The Amazing Adventures of Victoria Clarke Kickstarter campaign is scheduled to go live in May 2013.

If you would like to be notified about the latest Victoria Clarke developments email info(at)victoriaclarkeadventures(dot)com with the subject line KICKSTARTER.

For more information about the Victoria Clarke project visit http://www.victoriaclarkeadventures.com.







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